Breakfast

Harvest pumpkin muffins-gluten free is for Breakfast.

Harvest pumpkin muffins-gluten free takes 15 minutes to prepare.

Harvest pumpkin muffins-gluten free takes 30 minutes to cook.

Harvest pumpkin muffins-gluten free makes 12 servings.

The ingredients for Harvest pumpkin muffins-gluten free are:

1 1/2 cups gluten free flour (I use Namaste all purpose flour)
1 1/2 tsp baking powder
1tsp baking soda
1/4 tsp salt
1 1/2 tsp cinnamon
1/2 tsp nutmeg, ginger, pumpkin spice and cloves
1/4 c butter softened
3/4 c raw organic honey
1 large egg
1 c pumpkin, packed
1 cup chopped walnuts
2 tbls milled flax seed

Here is how you make Harvest pumpkin muffins-gluten free:

medium bowl combine all dry ingredients except walnuts and whisk and set aside.Using electric mixer, combine all wet ingredients. gradually add dry mix.fold in walnutsSpoon into greased or paper lined 2 1/2" muffin cupsBake at 350 for 25-30 min or until toothpick comes out clean.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LIZYR777.

The nutritional information for Harvest pumpkin muffins-gluten free is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 237.0

• Total Fat: 11.7 g
• Cholesterol: 25.8 mg
• Sodium: 254.3 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 2.7 g
• Protein: 3.5 g

The dietary needs meet for Harvest pumpkin muffins-gluten free is Gluten Free