The recipe Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins

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Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins!

Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins

Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins Recipe
Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins

I wanted autumny muffins that didn't have a ton of calories or fat. I found recipes for pumpkin muffins, for oat muffins and for cranberry muffins, but I wanted it all! So I concocted my own muffin recipe and they came out HEAVENLY. Perfect with a mug of spiced cider or herbal tea. And under 150 calories per muffin! I've been having them for breakfast all week.

What Course Is Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins?

Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins is for Breakfast.


How Long Does Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins Recipe Take To Prepare?

Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins takes 10 minutes to prepare.


How Long Does Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins Recipe Take To Cook?

Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins takes 25 minutes to cook.


How Many Servings Does Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins Recipe Make?

Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins makes 15 servings.


What Are The Ingredients For Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins Recipe?

The ingredients for Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins are:

1-1/2 c. Flour
1 c. Quick oats
1/2 c. splenda/brown sugar blend
1 tsp. baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp. powdered ginger
1/4 tsp nutmeg
1 can pumpkin puree
1 egg
1 c skim milk
1/4 c Canola oil
3/4 c craisins



How Do I Make Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins?

Here is how you make Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins:

Combine all dry ingredients. Mix together all wet ingredients (I threw them all into my Kitchenaid mixer). Combine wet and dry ingredients until dry ingredients are all moist, and then stir in the dried cranberries. Line muffin pan with cups and spoon in batter until almost to the top. Bake for about 22 - 25 minutes in a preheated 400-degree oven. Should yield 15 muffins.Number of Servings: 15Recipe submitted by SparkPeople user HARPIEGIRL.


What's The Nutritional Info For Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins?

The nutritional information for Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 4.7 g
  • Cholesterol: 14.5 mg
  • Sodium: 142.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.3 g

What Dietary Needs Does Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins Meet?

The dietary needs meet for Lowfat, Low-sugar Pumpkin-Oat-Cranberry Muffins is Low Fat


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