Breakfast

Pumpkin Date Muffins is for Breakfast, Snack.

Pumpkin Date Muffins takes 10 minutes to prepare.

Pumpkin Date Muffins takes 22 minutes to cook.

Pumpkin Date Muffins makes 24 servings.

The ingredients for Pumpkin Date Muffins are:

2 cups whole wheat flour
1 1/2 cups white flour
1 cup white sugar or Splenda
4 tsp baking powder
1 tsp baking soda
1Tbsp cinnamon
1 tsp nutmeg
1 tsp ground ginger
1/4 tsp salt
1 1/2 cup chopped dates or raisins
1 can pumpkin puree (14oz / 398 ml)
1/2 cup vegetable oil
2 cups buttermilk or sour milk
3 eggs

Here is how you make Pumpkin Date Muffins:

Combine all dry ingredients and raisins or dates.In another bowl, blend pumpkin, oil, buttermilk, and eggs.Make a well in dry ingredients, pour in wet ingredients and fold to combine.Spoon batter into prepared muffin tins.Bake @ 375 F for 22-25 minutes - till firm to touch.Number of Servings: 24Recipe submitted by SparkPeople user AUNTIEJ2.

The nutritional information for Pumpkin Date Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 191.0

• Total Fat: 5.7 g
• Cholesterol: 27.4 mg
• Sodium: 166.8 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 3.0 g
• Protein: 4.1 g