The recipe Pumpkin Protein Mini Muffins

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Pumpkin Protein Mini Muffins recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Pumpkin Protein Mini Muffins!

Pumpkin Protein Mini Muffins

Pumpkin Protein Mini Muffins Recipe
Pumpkin Protein Mini Muffins

A No Sugar Added, Low Carb, Protein Packed, Weight Loss Surgery Friendly version of a Starbuck's Cream Cheese Pumpkin Muffin.

What Course Is Pumpkin Protein Mini Muffins?

Pumpkin Protein Mini Muffins is for Breakfast, Snack.


How Long Does Pumpkin Protein Mini Muffins Recipe Take To Prepare?

Pumpkin Protein Mini Muffins takes 20 minutes to prepare.


How Long Does Pumpkin Protein Mini Muffins Recipe Take To Cook?

Pumpkin Protein Mini Muffins takes 10 minutes to cook.


How Many Servings Does Pumpkin Protein Mini Muffins Recipe Make?

Pumpkin Protein Mini Muffins makes 12 servings.


What Are The Ingredients For Pumpkin Protein Mini Muffins Recipe?

The ingredients for Pumpkin Protein Mini Muffins are:

2 Eggs, beaten
6 Tablespoons Almond Milk
4 Tablespoons Sugar Free Pumpkin Torani Syrup
2 Tablespoons Unsweetened Apple Sauce
4 Tablespoons Pumpkin Puree
6 Tablespoons Multigrain Pancake Mix
4 Tablespoons Unsweetened Coconut
2 Teaspoons Pumpkin Pie Spice
2 Scoops Vanilla Protein Powder
1/2 Teaspoon Salt
1 Lite Laughing Cow Cheese Wedge Per 2 Muffins


How Do I Make Pumpkin Protein Mini Muffins?

Here is how you make Pumpkin Protein Mini Muffins:

Mix egg, milk, syrup, pumpkin and applesauce and combine thoroughly. In a separate bowl, mix pancake mix, coconut, spice, protein powder and salt. Tip dry into wet and stir till combined. Pour into a non stick 24 cup mini muffin pan that has been sprayed with Pam. Bake at 350 for 10 minutes or till toothpick inserted comes out clean. After cooling, cut 2 muffins in half and spread each half with 1/4 wedge Laughing Cow cheese. (Nutrition info is for 2 muffins with the Laughing Cow Cheese)Serving Size:?Makes 24 mini muffins


What's The Nutritional Info For Pumpkin Protein Mini Muffins?

The nutritional information for Pumpkin Protein Mini Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.8
  • Total Fat: 4.1 g
  • Cholesterol: 39.8 mg
  • Sodium: 318.4 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.9 g

What Dietary Needs Does Pumpkin Protein Mini Muffins Meet?

The dietary needs meet for Pumpkin Protein Mini Muffins is Low Carb


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