Breakfast

Best ever 79 calorie Muffins is for Breakfast, Snack.

Best ever 79 calorie Muffins takes several minutes to prepare.

Best ever 79 calorie Muffins takes 12 minutes to cook.

Best ever 79 calorie Muffins makes 12 servings.

The ingredients for Best ever 79 calorie Muffins are:

2 Med over-ripe bananna mashed
1/4 cup sugar free apple sauce or any combination of the 2 ingredients that makes 1 cup.
2 Tablespoons Splenda
2 Tablespoons Splenda brown sugar blend
14 cup no fat plain or vanilla yogurt
1/4 cup egg substitute
3/4 tsp of Maple flavored extract or vanilla extract
1 or 2 Tablespoons poppy seeds
1 cup all purpose flour
1 Tablespoon baking powder
1/2 tsp baking soda

1 cup all purpose flour

Here is how you make Best ever 79 calorie Muffins:

Mix together the bananna, apple sauce, splenda, splenda brown sugar blend, yogurt egg substitute, extract and poppy seeds.Sprinkle baking soda and baking powder over the top and add flour. Stir until the flour is not noticable but don't over stir. Put in 12 muffin cups or spray a 12 cup muffin pan with pan and divide the mixture evenly into 12 postions. Bake at 365 for appr0x 12 minutes.Number of Servings: 12Recipe submitted by SparkPeople user DIRAE2.

The nutritional information for Best ever 79 calorie Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 78.7

• Total Fat: 0.8 g
• Cholesterol: 0.2 mg
• Sodium: 186.6 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 0.9 g
• Protein: 2.2 g

The dietary needs meet for Best ever 79 calorie Muffins is Low Fat