Breakfast

Meg's Muffins is for Breakfast.

Meg's Muffins takes 30 minutes to prepare.

Meg's Muffins takes 20 minutes to cook.

Meg's Muffins makes 36 servings.

The ingredients for Meg's Muffins are:

2 cups bran
2 cups whole wheat flour
1 cup oats
1 cup wheat germ
3/4 cup sesame seeds
1 cup nuts (slivered almonds - whatever)
1 tsp each, salt, baking powder and baking soda
1 1/2 cups craisins or dried fruit you like
3 mashed ripe bananas
1/2 cup canola oil
1 cup unsweetened apple sauce
1 cup unsweetened apple juice
2 tsp vanilla extract
2 eggs
3/4 cup honey

Here is how you make Meg's Muffins:

Mash bananas, add liquid ingredientsMix all dry ingredients together - mix together.makes approximately 36 small to medium muffins - Bake at 375 degrees for approximately 20 minutesNumber of Servings: 36Recipe submitted by SparkPeople user TERILLEE1.

The nutritional information for Meg's Muffins is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 105.1

• Total Fat: 3.2 g
• Cholesterol: 5.6 mg
• Sodium: 16.4 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 2.4 g
• Protein: 3.3 g