The recipe Egg Muffins with Feta, Spinach, and Mushrooms

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Egg Muffins with Feta, Spinach, and Mushrooms recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Egg Muffins with Feta, Spinach, and Mushrooms!

Egg Muffins with Feta, Spinach, and Mushrooms

Egg Muffins with Feta, Spinach, and Mushrooms Recipe
Egg Muffins with Feta, Spinach, and Mushrooms

Delicious as a snack or paired with some whole wheat toast for breakfast. Easy, simple, and healthy!

What Course Is Egg Muffins with Feta, Spinach, and Mushrooms?

Egg Muffins with Feta, Spinach, and Mushrooms is for Breakfast.


How Long Does Egg Muffins with Feta, Spinach, and Mushrooms Recipe Take To Prepare?

Egg Muffins with Feta, Spinach, and Mushrooms takes 10 minutes to prepare.


How Long Does Egg Muffins with Feta, Spinach, and Mushrooms Recipe Take To Cook?

Egg Muffins with Feta, Spinach, and Mushrooms takes 15 minutes to cook.


How Many Servings Does Egg Muffins with Feta, Spinach, and Mushrooms Recipe Make?

Egg Muffins with Feta, Spinach, and Mushrooms makes 9 servings.


What Are The Ingredients For Egg Muffins with Feta, Spinach, and Mushrooms Recipe?

The ingredients for Egg Muffins with Feta, Spinach, and Mushrooms are:

1/2 cup chopped Spinach
1/2 cup chopped Mushrooms
1/4 feta
4 egg whites
2 eggs
Salt
Pepper


How Do I Make Egg Muffins with Feta, Spinach, and Mushrooms?

Here is how you make Egg Muffins with Feta, Spinach, and Mushrooms:

Preheat over to 400 degrees. Spray a muffin tin with non-stick spray. Chop the spinach and mushrooms; combine in a bowl. Add 1/4 feta crumbles, 4 egg whites, 2 eggs and the salt and pepper. Stir. Bake for 15 minutes. Serving Size: Makes 9 muffinsNumber of Servings: 9Recipe submitted by SparkPeople user JACLYNGG.


What's The Nutritional Info For Egg Muffins with Feta, Spinach, and Mushrooms?

The nutritional information for Egg Muffins with Feta, Spinach, and Mushrooms is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 35.4
  • Total Fat: 2.1 g
  • Cholesterol: 44.8 mg
  • Sodium: 105.2 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.4 g

What Dietary Needs Does Egg Muffins with Feta, Spinach, and Mushrooms Meet?

The dietary needs meet for Egg Muffins with Feta, Spinach, and Mushrooms is Gluten Free


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