Breakfast

Gnarley Muffins is for Breakfast, Snack.

Gnarley Muffins takes several minutes to prepare.

Gnarley Muffins takes 20 minutes to cook.

Gnarley Muffins makes 15 servings.

The ingredients for Gnarley Muffins are:

1 1/2 c all purpose flour, 3/4 c flax seed meal, 3/4 c oat bran, 1 c brown sugar, 2 tsp baking soda, 1 tsp baking powder, 1/2 tsp salt, 2 tsp cinnamon, 1 1/2 c shredded carrots, 2 shredded apples, 1/2 c raisins, 3/4 c milk, 2 eggs, 1 tsp vanilla.

Here is how you make Gnarley Muffins:

Using wooden spoon, mix together flour, flax, oat bran, brown sugar, soda, baking powder, salt and cinnamon in lg bowl. Stir carrots, apples, raisins and nuts. Combine milk, eggs, and vanilla. Pour liquid all at once into dry/friut mixture. Stir until ingredients are moistened. Do not over mix. Fill muffin cups 3/4 full. Bake at 350 for 15-20 minutes. Makes 15 medium sized muffins.Number of Servings: 15Recipe submitted by SparkPeople user DUNVILLE.

The nutritional information for Gnarley Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 228.5

• Total Fat: 8.1 g
• Cholesterol: 28.9 mg
• Sodium: 206.0 mg
• Total Carbs: 36.6 g
• Dietary Fiber: 3.8 g
• Protein: 5.6 g