Breakfast

Vegan Oats 'n' Apples Muffins is for Breakfast.

Vegan Oats 'n' Apples Muffins takes 60 minutes to prepare.

Vegan Oats 'n' Apples Muffins takes 15 minutes to cook.

Vegan Oats 'n' Apples Muffins makes 9 servings.

The ingredients for Vegan Oats 'n' Apples Muffins are:

1 cup oats
1 cup Rice Milk ( I used vanilla)
3 teaspoons Ener-g Egg replacer
1 cup whole wheat flour
1/2 cup applesauce
1/2 cup brown sugar
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp sugar and cinnamon (for sprinkling)

Here is how you make Vegan Oats 'n' Apples Muffins:

Soak oats in rice milk for one hour. Add applesauce to oat mixture.Mix dry ingredients in a seperate bowl.Add the dry ingredients to the wet and mix until just combined. Heat oven to 400 degrees, bake for 15-20 minutes. Number of Servings: 9Recipe submitted by SparkPeople user ENLIGHTENEDLOVE.

The nutritional information for Vegan Oats 'n' Apples Muffins is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 148.3

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 108.6 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 3.6 g
• Protein: 2.9 g

The dietary needs meet for Vegan Oats 'n' Apples Muffins is Vegan