Breakfast

Good Day Muffins is for Breakfast.

Good Day Muffins takes 15 minutes to prepare.

Good Day Muffins takes 35 minutes to cook.

Good Day Muffins makes 18 servings.

The ingredients for Good Day Muffins are:

2 cups spelt flour
1 cup sugar
2 tsp. baking soda
1/2 tsp. salt
1 cup grated carrots
1 cup grated parsnips
1/2 cup chopped pecans
1/2 cup shredded coconut
2 large eggs
1 cup vegetable oil
1 tsp. vanilla extract

Here is how you make Good Day Muffins:

Preheat the oven to 350 degrees. Mix flour, sugar, baking soda, and salt into a mixing bowl. Stir in carrots, parsnips, raisins, pecans, and coconut. In another bowl, combine the eggs, vegetable oil, vanilla extract, whisk until smooth. Pour wet mixture into flour mixture and stir until the batter is just blended. Spoon equal amounts of batter into the wells of the muffin tin. Bake until muffins spring back to the touch and are golden brown, about 35 minutes. Allow to cool on a wire rack for 5 minutes. Number of Servings: 18Recipe submitted by SparkPeople user ALIHALSEY.

The nutritional information for Good Day Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 272.9

• Total Fat: 16.4 g
• Cholesterol: 23.8 mg
• Sodium: 219.8 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 3.0 g
• Protein: 3.2 g

The dietary needs meet for Good Day Muffins is Lactose Free