The recipe Egg Veggie Strata Muffins

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Egg Veggie Strata Muffins recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg Veggie Strata Muffins!

Egg Veggie Strata Muffins

Egg Veggie Strata Muffins Recipe
Egg Veggie Strata Muffins

Eggs with your choice of veggie on a small piece of toast baked in oven. I prepare them over the weekend for hubby to have reheated quick in the morning before work.

What Course Is Egg Veggie Strata Muffins?

Egg Veggie Strata Muffins is for Breakfast.


How Long Does Egg Veggie Strata Muffins Recipe Take To Prepare?

Egg Veggie Strata Muffins takes several minutes to prepare.


How Long Does Egg Veggie Strata Muffins Recipe Take To Cook?

Egg Veggie Strata Muffins takes several minutes to cook.


How Many Servings Does Egg Veggie Strata Muffins Recipe Make?

Egg Veggie Strata Muffins makes 12 servings.


What Are The Ingredients For Egg Veggie Strata Muffins Recipe?

The ingredients for Egg Veggie Strata Muffins are:

* Kirkland chicken breast (canned), 2 cans
* Peppers, sweet, red, fresh, 1 medium chopped small
* Egg, fresh, 12 large
* 2% milk (1/2 c)
* Water, tap, 2 fl oz (1/4 c)
* Bread, whole wheat (including toast), 3 slices in quarters


How Do I Make Egg Veggie Strata Muffins?

Here is how you make Egg Veggie Strata Muffins:

Quarter bread (I used a small square biscuit cutter)Pam a large muffin tin & put bread in the bottomPreheat oven to 375Beat eggs in blenderShred chicken with a forkChop pepper (or veggie of your choice)Mix together, add milk & waterPut 1/2 c of mixture over each piece of breadBake for 30 minutes until firm & brown around the edgesNumber of Servings: 12Recipe submitted by SparkPeople user SUTTONSC.


What's The Nutritional Info For Egg Veggie Strata Muffins?

The nutritional information for Egg Veggie Strata Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 6.1 g
  • Cholesterol: 230.8 mg
  • Sodium: 224.1 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.2 g

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