Breakfast

Blueberry Wheat Bran Muffins is for Breakfast, Snack.

Blueberry Wheat Bran Muffins takes 10 minutes to prepare.

Blueberry Wheat Bran Muffins takes 20 minutes to cook.

Blueberry Wheat Bran Muffins makes 18 servings.

The ingredients for Blueberry Wheat Bran Muffins are:

1. Wheat Bran, 1.33 cup
2. Oats, .5 cup
3. Whole Wheat Flour, 1.5 cup
4. Brown Sugar, 9 tsp packed or 3 tbsp
5. Baking Powder, 3 tsp or 1 tbsp
6. Cinnamon 1tsp( 2.3gram), .5 tsp

7. unsweetened applesauce, 1 cup
8. Egg substitute, liquid (Egg Beaters), .50 cup
9. Crisco Pure Vegetable Oil, 2 tbsp
10. 2% milk, .75 cup

11. Blueberries, fresh, 1.5 cup

Here is how you make Blueberry Wheat Bran Muffins:

Combine ingredients 1-6 in large bowlAdd ingredients 7-10 to dry mixture then add ingredient #11Bake at 350* for 15 to 20 minutes or until toothpick comes out cleans. Use well greased standard muffin pan or papers, use 1/3 cup of batter for each muffinMakes 18 muffins Serving Size:?1 muffin

The nutritional information for Blueberry Wheat Bran Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 95.0

• Total Fat: 2.3 g
• Cholesterol: 0.9 mg
• Sodium: 100.3 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 4.0 g
• Protein: 3.4 g

The dietary needs meet for Blueberry Wheat Bran Muffins is Low Carb