Breakfast

Whole wheat pineapple muffins is for Breakfast.

Whole wheat pineapple muffins takes several minutes to prepare.

Whole wheat pineapple muffins takes several minutes to cook.

Whole wheat pineapple muffins makes 12 servings.

The ingredients for Whole wheat pineapple muffins are:

2 cups of whole wheat flour
1 cup of sugar
2 tsp baking powder
1 tsp baking soda
1 large egg
1 1/2 cup fresh pineapple
1 cup water

Here is how you make Whole wheat pineapple muffins:

take flour, splenda and baking powder,soda, and egg, pineapple and mix together until blend. baked in oven on 350 makes 12 muffins. if you want to use regular flour you can you will need to probably adjust the calorie count. whole wheat i healthier for you. and you can add salt if you like i don't use salt cause i can't have it . Number of Servings: 12Recipe submitted by SparkPeople user SILVYALILLY78.

The nutritional information for Whole wheat pineapple muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.3

• Total Fat: 0.9 g
• Cholesterol: 17.7 mg
• Sodium: 191.6 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 2.7 g
• Protein: 3.3 g