Breakfast

B - Applesauce Yogurt Muffins is for Breakfast, Snack.

B - Applesauce Yogurt Muffins takes several minutes to prepare.

B - Applesauce Yogurt Muffins takes several minutes to cook.

B - Applesauce Yogurt Muffins makes 12 servings.

The ingredients for B - Applesauce Yogurt Muffins are:

1/2 Cup Almond Flour
2 tbsp Flax Seed Meal
1/2 tsp Baking Powder
1/2 tsp Cinnamon, ground
pinch Nutmeg, ground
1/4 tsp Sea Salt
3 large Egga
1/2 Cup Whole Milk Plain Greek Yogurt
1/2 cup Applesauce, unsweetened
3 tbsp Butter, salted
1 tsp Vanilla Extract

Here is how you make B - Applesauce Yogurt Muffins:

Preheat oven to 350Fill muffin tin with linersIn a large bowl mix flour, flax, baking powder, and spices (this recipe also called for 1/2 tsp stevia which I don't use)In another bowl, mix the eggs, yogurt, applesauce, butter and yogurt. Add the wet to the dry and still till blended.Spoon evening into liners. Bake for 18 minutes until a knife comes out clean. Cool on a rack and serve.Serving Size:?12 muffins

The nutritional information for B - Applesauce Yogurt Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 91.2

• Total Fat: 7.3 g
• Cholesterol: 56.3 mg
• Sodium: 108.8 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 1.0 g
• Protein: 3.8 g

The dietary needs meet for B - Applesauce Yogurt Muffins is Low Carb