The recipe Zucchini/Flax Muffins

Made From Scratch Recipes

Zucchini/Flax Muffins recipe is a Breakfast, Dessert meal that takes 25 minutes to make. If you enjoy for Breakfast, Dessert, you will like Zucchini/Flax Muffins!

Zucchini/Flax Muffins

Zucchini/Flax Muffins Recipe
Zucchini/Flax Muffins

I love all breads but unfortunately it packs the pounds on me. So I try to make treats that will help with my weightloss efforts. I hope you enjoy these as much as I do. They only have 9.3 net carbs. Not bad for a great filling snack to curb those sweet cravings.

What Course Is Zucchini/Flax Muffins?

Zucchini/Flax Muffins is for Breakfast, Dessert.


How Long Does Zucchini/Flax Muffins Recipe Take To Prepare?

Zucchini/Flax Muffins takes 25 minutes to prepare.


How Long Does Zucchini/Flax Muffins Recipe Take To Cook?

Zucchini/Flax Muffins takes 25 minutes to cook.


How Many Servings Does Zucchini/Flax Muffins Recipe Make?

Zucchini/Flax Muffins makes 24 servings.


What Are The Ingredients For Zucchini/Flax Muffins Recipe?

The ingredients for Zucchini/Flax Muffins are:

21/4 C Whole Wheat Flour
1/2 C Soy Flour
1/4 C Flax Meal
1 tsp Baking Soda
2 tsp Baking powder
1/4 tsp Ginger(ground)
1/4 tsp Cloves(ground)
1 Tbsp Cinnamon(ground)
1 tsp Nutmeg(ground)
1/2 tsp Salt
1/4 C Walnuts
2 C Zucchini (graded)and squeezed
1 C Unsweet Applesauce
1 tsp Vanilla Extract
3/4 C Egg Beaters(liquid egg substitute)
2 C Splenda Brown Sugar


How Do I Make Zucchini/Flax Muffins?

Here is how you make Zucchini/Flax Muffins:

Preheat oven to 350 degrees.Combine Egg beaters, Vanilla extract, applesauce, sugar and zucchini then add dry ingredients. Blend well. Fill greased muffin pans or use liners. Bake for 25 min. or until toothpick insert comes out clean.Makes 24 muffins.Number of Servings: 24Recipe submitted by SparkPeople user JULIA195.


What's The Nutritional Info For Zucchini/Flax Muffins?

The nutritional information for Zucchini/Flax Muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 108.2
  • Total Fat: 4.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 157.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.7 g

What Dietary Needs Does Zucchini/Flax Muffins Meet?

The dietary needs meet for Zucchini/Flax Muffins is Low Carb


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