The recipe personal sized baked oatmeal

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personal sized baked oatmeal recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like personal sized baked oatmeal!

personal sized baked oatmeal

personal sized baked oatmeal Recipe
personal sized baked oatmeal

from http://www.sugarfreemom.com/recipes/personal-sized-baked-oatmeal-with-individual-toppings-gluten-free-diabetic-friendly/

What Course Is personal sized baked oatmeal?

personal sized baked oatmeal is for Breakfast.


How Long Does personal sized baked oatmeal Recipe Take To Prepare?

personal sized baked oatmeal takes 15 minutes to prepare.


How Long Does personal sized baked oatmeal Recipe Take To Cook?

personal sized baked oatmeal takes 30 minutes to cook.


How Many Servings Does personal sized baked oatmeal Recipe Make?

personal sized baked oatmeal makes 18 servings.


What Are The Ingredients For personal sized baked oatmeal Recipe?

The ingredients for personal sized baked oatmeal are:

2 eggs
1 teaspoon vanilla extract
2 cups applesauce, unsweetened
1 banana, mashed
6 packets of Sweetleaf Stevia or 1 1/2 teaspoons stevia powder or use 1/2 cup honey
5 cups, Old Fashioned rolled oats { I used Bob?s Red Mill}
1/4 cup flaxseed meal
1 tablespoon ground cinnamon
3 teaspoon baking powder
1 teaspoon salt
2 3/4 cups milk (I used 1%)
Optional toppings: raisins, walnuts, chocolate chips


How Do I Make personal sized baked oatmeal?

Here is how you make personal sized baked oatmeal:

Preheat oven to 350 degrees.Mix eggs, vanilla, applesauce, banana and Stevia together in a bowl.Add in oats, flax, cinnamon, baking powder, salt and mix well with wet ingredients.Finally pour in milk and combine.Spray a 12 and 6 capacity muffin tin with cooking spray or use cupcake liners.Pour mixture evenly into muffin tin cups.If using toppings add them onto the tops of muffins now. If using fresh or frozen fruit, drop it right into the batter.Bake 30 minutes until a toothpick in center comes out clean. Cool and enjoy or freeze them in gallon freezer bags.Serving Size: 18 muffin cup servingsNumber of Servings: 18Recipe submitted by SparkPeople user AUXAJEN.


What's The Nutritional Info For personal sized baked oatmeal?

The nutritional information for personal sized baked oatmeal is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 3.2 g
  • Cholesterol: 21.3 mg
  • Sodium: 30.7 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.5 g

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