The recipe Oatmeal cups

Made From Scratch Recipes

Oatmeal cups recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like Oatmeal cups!

Oatmeal cups

Oatmeal cups Recipe
Oatmeal cups

What Course Is Oatmeal cups?

Oatmeal cups is for Breakfast, Snack.


How Long Does Oatmeal cups Recipe Take To Prepare?

Oatmeal cups takes 10 minutes to prepare.


How Long Does Oatmeal cups Recipe Take To Cook?

Oatmeal cups takes 25 minutes to cook.


How Many Servings Does Oatmeal cups Recipe Make?

Oatmeal cups makes 12 servings.


What Are The Ingredients For Oatmeal cups Recipe?

The ingredients for Oatmeal cups are:

.25 cup egg beaters or 1 egg
1 tsp vanilla
1 cup unsweetened applesauce
1 med banana, mashed
1/4 cup honey
2 & 1/2 cups old fashioned rolled oats
1/8 cup chia seeds ( or 2 TB)
1 tb cinnamon
1 & 1/2 tsp baking powder
1/2 tsp salt
1 & 1/4 cup non fat milk

optional toppings( and not included in calorie count) choc chips, blueberries, rasins.



How Do I Make Oatmeal cups?

Here is how you make Oatmeal cups:

preheat oven to 350mix eggs, vanilla, applesauce honey, and banana. Then add in oats, chia seeds, cinannom, baking powder and salt and combine. then add in milk lastbake 25-30 minServing Size: 12 muffin cupsNumber of Servings: 12Recipe submitted by SparkPeople user LIVEFAN4EVER.


What's The Nutritional Info For Oatmeal cups?

The nutritional information for Oatmeal cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 1.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 278.8 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.9 g

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