Breakfast

Mixed Berry Oatmeal is for Breakfast.

Mixed Berry Oatmeal takes 5 minutes to prepare.

Mixed Berry Oatmeal takes 5 minutes to cook.

Mixed Berry Oatmeal makes 1 servings.

The ingredients for Mixed Berry Oatmeal are:

1/2 cup old fashioned oats (make sure the only ingredient is 100% rolled oats)
1 cup water
dash salt
1 cup frozen mixed berries (Peaches are good too)
1 tsp ground cinnamon
2 packets Truvia (or other no-cal sweetener)
1/4-1/2 tsp vanilla extract (to taste)

Here is how you make Mixed Berry Oatmeal:

Prepare oats on stove according to package directions (using water and salt). While oatmeal is cooking, rinse berries in cool water and drain well. In serving bowl add cinnamon, stevia, and vanilla to the berries. Mix gently. Heat in microwave, stirring every 20-25 seconds only until thawed.When oatmeal is finished cooking, pour over berries and let set 1-2 minutes (heating berries). Mix and enjoy!Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user JLGLEIGH.

The nutritional information for Mixed Berry Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 238.5

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 180.4 mg
• Total Carbs: 51.4 g
• Dietary Fiber: 14.2 g
• Protein: 5.1 g

The dietary needs meet for Mixed Berry Oatmeal is Low Fat