The recipe High Fiber Blueberry Oatmeal

Made From Scratch Recipes

High Fiber Blueberry Oatmeal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like High Fiber Blueberry Oatmeal!

High Fiber Blueberry Oatmeal

High Fiber Blueberry Oatmeal Recipe
High Fiber Blueberry Oatmeal

Delicious and easy to make!

What Course Is High Fiber Blueberry Oatmeal?

High Fiber Blueberry Oatmeal is for Breakfast.


How Long Does High Fiber Blueberry Oatmeal Recipe Take To Prepare?

High Fiber Blueberry Oatmeal takes 5 minutes to prepare.


How Long Does High Fiber Blueberry Oatmeal Recipe Take To Cook?

High Fiber Blueberry Oatmeal takes 2 minutes to cook.


How Many Servings Does High Fiber Blueberry Oatmeal Recipe Make?

High Fiber Blueberry Oatmeal makes 1 servings.


What Are The Ingredients For High Fiber Blueberry Oatmeal Recipe?

The ingredients for High Fiber Blueberry Oatmeal are:

1/4 cup quick oats
1 Tbsp ground flaxseed
1/2 skim milk
1/4 cup blueberries (or other fruit)


How Do I Make High Fiber Blueberry Oatmeal?

Here is how you make High Fiber Blueberry Oatmeal:

Combine the oats, ground flaxseed and skim milk in a microwaveable bowl. Microwave for 1.5 - 2 minutes. Stir in blueberries, and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user AMYCANDACE.


What's The Nutritional Info For High Fiber Blueberry Oatmeal?

The nutritional information for High Fiber Blueberry Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.1
  • Total Fat: 3.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 267.5 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.1 g

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