Breakfast

Oatmeal Bars is for Breakfast, Snack.

Oatmeal Bars takes 20 minutes to prepare.

Oatmeal Bars takes 40 minutes to cook.

Oatmeal Bars makes 16 servings.

The ingredients for Oatmeal Bars are:

1 stick butter
1 cup splenda
1 tbsp water
1/2 tsp almond extract
1 cup flour
1/2 tsp baking soda
1/2 tsp salt
1 1/2 cups old fashion rolled oats
3/4 cups sugar free preserves (blackberry)
1/4 cup applesauce
1/2 tsp lemon juice

Here is how you make Oatmeal Bars:

Preheat oven to 375* F. Line 8 inch square baking dish with foil, coat with cooking spray. On medium speed, beat butter, splenda and water until fluffy, 30 seconds; beat in extract. Beat in flour, soda and salt until combined. Beat in oats. Reserve 1 cup dough. Spread remaining dough in pan. In bowl, combine preserves, applesauce and lemon juice; spread over dough in pan. Crumble resereved dough on top. Bake 40 minutes or until golden. Cool. Use foil to lift bars pan. Peel foil from edges. Cut into bars. 16 1 inch pieces.Number of Servings: 16Recipe submitted by SparkPeople user (OSCAR).

The nutritional information for Oatmeal Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 123.8

• Total Fat: 6.4 g
• Cholesterol: 15.7 mg
• Sodium: 190.7 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 1.3 g
• Protein: 2.1 g