Breakfast

Oatmeal Date Bars is for Breakfast, Dessert.

Oatmeal Date Bars takes 10 minutes to prepare.

Oatmeal Date Bars takes 30 minutes to cook.

Oatmeal Date Bars makes 24 servings.

The ingredients for Oatmeal Date Bars are:

1 cup rolled oats
1 cup all purpose flour
2/3 cup brown sugar, packed
1/2 cup butter (cold)
16 medjool dates, pitted and chopped

Here is how you make Oatmeal Date Bars:

Mix oats, flour, and brown sugar in a bowl. Use a pastry cutter to cut in butter, until well-mixed and crumbly. Meanwhile, pit and chop dates. Save out 1/2 cup of the oats mixture. Press the rest down a greased 9 x 9 pan to form a solid bottom layer. Sprinkle the dates across this layer, then sprinkle with the reserved oat mixture. Bake at 350 for approximately 30 minutes. Cool in pan on a wire rack. Cut into 24 pieces. Serving Size: Makes 24 piecesNumber of Servings: 24Recipe submitted by SparkPeople user THATJULIET.

The nutritional information for Oatmeal Date Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 132.4

• Total Fat: 4.1 g
• Cholesterol: 10.2 mg
• Sodium: 30.0 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 1.9 g
• Protein: 1.3 g