The recipe Mock Oatmeal (Keri's version)

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Mock Oatmeal (Keri's version) recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Mock Oatmeal (Keri's version)!

Mock Oatmeal (Keri's version)

Mock Oatmeal (Keri's version) Recipe
Mock Oatmeal (Keri's version)

I loved this but wanted to see how it would taste with more egg whites. Tastes great.

What Course Is Mock Oatmeal (Keri's version)?

Mock Oatmeal (Keri's version) is for Breakfast.


How Long Does Mock Oatmeal (Keri's version) Recipe Take To Prepare?

Mock Oatmeal (Keri's version) takes 2 minutes to prepare.


How Long Does Mock Oatmeal (Keri's version) Recipe Take To Cook?

Mock Oatmeal (Keri's version) takes 3 minutes to cook.


How Many Servings Does Mock Oatmeal (Keri's version) Recipe Make?

Mock Oatmeal (Keri's version) makes 1 servings.


What Are The Ingredients For Mock Oatmeal (Keri's version) Recipe?

The ingredients for Mock Oatmeal (Keri's version) are:

1/4 cup Precious Part Skim Ricotta Cheese
1 whole egg
2 egg whites only
cinnamon to taste (I add about a tsp before cooking and then sprinkle more on after)
2 pks truvia (one before cooking then one after sprinkled on top).




How Do I Make Mock Oatmeal (Keri's version)?

Here is how you make Mock Oatmeal (Keri's version):

Mix well, cook in micro for 2 min. Stir, cook for 1 more min. Enjoy. Serving Size:?1Number of Servings: 1Recipe submitted by SparkPeople user KERIG1973.


What's The Nutritional Info For Mock Oatmeal (Keri's version)?

The nutritional information for Mock Oatmeal (Keri's version) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 9.5 g
  • Cholesterol: 242.0 mg
  • Sodium: 240.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.0 g

What Dietary Needs Does Mock Oatmeal (Keri's version) Meet?

The dietary needs meet for Mock Oatmeal (Keri's version) is Low Carb


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