The recipe Pumped up Oatmeal

Made From Scratch Recipes

Pumped up Oatmeal recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Pumped up Oatmeal!

Pumped up Oatmeal

Pumped up Oatmeal Recipe
Pumped up Oatmeal

What Course Is Pumped up Oatmeal?

Pumped up Oatmeal is for Breakfast.


How Long Does Pumped up Oatmeal Recipe Take To Prepare?

Pumped up Oatmeal takes 3 minutes to prepare.


How Long Does Pumped up Oatmeal Recipe Take To Cook?

Pumped up Oatmeal takes 15 minutes to cook.


How Many Servings Does Pumped up Oatmeal Recipe Make?

Pumped up Oatmeal makes 3 servings.


What Are The Ingredients For Pumped up Oatmeal Recipe?

The ingredients for Pumped up Oatmeal are:

3/4 C Rolled Oats
1/3 C Raisins
1/2 tsp Cinnamon
1/4 tsp Sea Salt
1/4 C Whey Protein Powder


How Do I Make Pumped up Oatmeal?

Here is how you make Pumped up Oatmeal:

Pour 2 cups water to medium saucepan.Add remaining ingredients and stir to mix.Cover and cook over low-medium heat until thickened.Serve immediately-Top with fresh fruit in season, or butter and brown sugarNumber of Servings: 3Recipe submitted by SparkPeople user STACYCAIN20.


What's The Nutritional Info For Pumped up Oatmeal?

The nutritional information for Pumped up Oatmeal is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.7 mg
  • Sodium: 329.2 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.1 g

What Dietary Needs Does Pumped up Oatmeal Meet?

The dietary needs meet for Pumped up Oatmeal is Gluten Free


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