The recipe Faux Oatmeal

Made From Scratch Recipes

Faux Oatmeal recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Faux Oatmeal!

Faux Oatmeal

Faux Oatmeal Recipe
Faux Oatmeal

What Course Is Faux Oatmeal?

Faux Oatmeal is for Breakfast.


How Long Does Faux Oatmeal Recipe Take To Prepare?

Faux Oatmeal takes 2 minutes to prepare.


How Long Does Faux Oatmeal Recipe Take To Cook?

Faux Oatmeal takes 3 minutes to cook.


How Many Servings Does Faux Oatmeal Recipe Make?

Faux Oatmeal makes 1 servings.


What Are The Ingredients For Faux Oatmeal Recipe?

The ingredients for Faux Oatmeal are:

1/2 scoop plain whey protein powder
2 tbsp flax meal (or coconut flour)
1/2 cup [canned] coconut milk mixed with 1/2 cup water
stevia to taste
1/2 tsp vanilla
1/4 tsp nutmeg
1/4 tsp cinnamon



How Do I Make Faux Oatmeal?

Here is how you make Faux Oatmeal:

Heat coconut milk/water mixture until warm/hot. Mix with remaining ingredients and let sit a few minutes (or even overnight) to thicken. Great topped with coconut shavings & walnuts!Yum! Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user KRAVMAGAGIRL.


What's The Nutritional Info For Faux Oatmeal?

The nutritional information for Faux Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.0
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.5 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 15.0 g

What Dietary Needs Does Faux Oatmeal Meet?

The dietary needs meet for Faux Oatmeal is Gluten Free


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