The recipe Hearty Oatmeal

Made From Scratch Recipes

Hearty Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Hearty Oatmeal!

Hearty Oatmeal

Hearty Oatmeal Recipe
Hearty Oatmeal

We use Wheat Montana's 7 grain cereal blend in this - any steal cut or non-instant oatmeal will work-- adapted from CHI Running recipe

What Course Is Hearty Oatmeal?

Hearty Oatmeal is for Breakfast.


How Long Does Hearty Oatmeal Recipe Take To Prepare?

Hearty Oatmeal takes several minutes to prepare.


How Long Does Hearty Oatmeal Recipe Take To Cook?

Hearty Oatmeal takes several minutes to cook.


How Many Servings Does Hearty Oatmeal Recipe Make?

Hearty Oatmeal makes 3 servings.


What Are The Ingredients For Hearty Oatmeal Recipe?

The ingredients for Hearty Oatmeal are:

2/3 cup oats
1 1/2 cup water
1/8 cup dried apricots
1/3 cup raisins
2 tbs honey
1/3 cup coconut (not sweetened)
1/4 cup skim milk (or powdered milk)


How Do I Make Hearty Oatmeal?

Here is how you make Hearty Oatmeal:

HOTadd apricots and raisins to water and bring to a boil. Add oats, bring back to a boil, turn down and simmer 10-15 minutes. When oats are consistency you like, add the remaining ingredients and serve.COLDmix apricots, raisins and oats in a bowl. Cover with water (to just top of oats). Soak until desired consistency (20 minutes or longer - can leave overnight)Add remaining ingredients and serve.Number of Servings: 3Recipe submitted by SparkPeople user KEWILEY.


What's The Nutritional Info For Hearty Oatmeal?

The nutritional information for Hearty Oatmeal is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.4 mg
  • Sodium: 15.4 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.1 g

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