The recipe Oatmeal: Coconut-Fig

Made From Scratch Recipes

Oatmeal: Coconut-Fig recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Oatmeal: Coconut-Fig!

Oatmeal: Coconut-Fig

Oatmeal: Coconut-Fig Recipe
Oatmeal: Coconut-Fig

Good when you want a winter breakfast that will warm you and stay with you. Coconut can be cooked in or toasted and sprinkled on top. Because of the coconut oil, this recipe is high in saturated fat, so be sure to factor that in to your overall fat and cholesterol intake.

What Course Is Oatmeal: Coconut-Fig?

Oatmeal: Coconut-Fig is for Breakfast.


How Long Does Oatmeal: Coconut-Fig Recipe Take To Prepare?

Oatmeal: Coconut-Fig takes 10 minutes to prepare.


How Long Does Oatmeal: Coconut-Fig Recipe Take To Cook?

Oatmeal: Coconut-Fig takes 5 minutes to cook.


How Many Servings Does Oatmeal: Coconut-Fig Recipe Make?

Oatmeal: Coconut-Fig makes 1 servings.


What Are The Ingredients For Oatmeal: Coconut-Fig Recipe?

The ingredients for Oatmeal: Coconut-Fig are:

Ingredients:

1 tsp coconut oil
1 cup milk, nonfat
1 Tbsp sweetened dried coconut
1/3 cup of old fashioned rolled oats
1/3 cup of minced dried figs
Salt to taste
1 Tbsp natural peanut butter, smooth
1 tsp agave syrup


How Do I Make Oatmeal: Coconut-Fig?

Here is how you make Oatmeal: Coconut-Fig:

Put coconut oil in cereal bowl and heat in microwave until melted (about 20 seconds). Add to milk, oats, salt, figs and coconut to small cooking pot. Cook over medium-low heat until thickened, stirring often to prevent scorching. Pour cooked oatmeal into cereal bowl with melted coconut oil; add peanut butter and agave syrup and stir to combine. Enjoy. Serving Size: Makes one bowl of oatmealNumber of Servings: 1Recipe submitted by SparkPeople user NEWBAKU.


What's The Nutritional Info For Oatmeal: Coconut-Fig?

The nutritional information for Oatmeal: Coconut-Fig is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 492.7
  • Total Fat: 16.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 523.5 mg
  • Total Carbs: 82.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 16.9 g

What Dietary Needs Does Oatmeal: Coconut-Fig Meet?

The dietary needs meet for Oatmeal: Coconut-Fig is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day