Breakfast

fiber one oatmeal cookie is for Breakfast, Snack.

fiber one oatmeal cookie takes 15 minutes to prepare.

fiber one oatmeal cookie takes several minutes to cook.

fiber one oatmeal cookie makes 15 servings.

The ingredients for fiber one oatmeal cookie are:

1/2 cup fiber one cereal (grinded in food processor to breadcrumb-like consistency)
1/2 cup old-fashioned oats
1/4 cup soy flour (or just use whole wheat flour)
2Tbsp whole-wheat flour
2 Tbsp brown sugar (not packed)
1/8 cup granulated sugar
1/2 tsp baking powder
1/2 tsp cinnamon
1/8 tsp salt
2 tsp sugar-free vanilla powdered creamer (dissolve in 2Tbsp hot water)
1 lg egg
1/2 cup applesauce
2 Tbsp fat free vanilla yogurt
2 Tbsp raisins or craisens, chopped.

Here is how you make fiber one oatmeal cookie:

heat oven to 375 degreesin large bowl combine fiber one, oats, soy flour, whole wheat flour, salt, baking powder and cinnamon. Add brown sugar and granulated sugar. stir.in separate bowl mix applesauce, egg, powdered creamer dissolved in water and yogurt.add this mixture to dry ingredients, stir until completely blended and add craisens. spray cookie sheet and place dollops of batter. makes 15 cookies.cook for 15-20mins. enjoy!Number of Servings: 15Recipe submitted by SparkPeople user ATHENAS107.

The nutritional information for fiber one oatmeal cookie is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 65.7

• Total Fat: 0.7 g
• Cholesterol: 14.2 mg
• Sodium: 48.4 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 2.3 g
• Protein: 2.4 g