The recipe Flax and Cranberry Oatmeal

Made From Scratch Recipes

Flax and Cranberry Oatmeal recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Flax and Cranberry Oatmeal!

Flax and Cranberry Oatmeal

Flax and Cranberry Oatmeal Recipe
Flax and Cranberry Oatmeal

What Course Is Flax and Cranberry Oatmeal?

Flax and Cranberry Oatmeal is for Breakfast.


How Long Does Flax and Cranberry Oatmeal Recipe Take To Prepare?

Flax and Cranberry Oatmeal takes 5 minutes to prepare.


How Long Does Flax and Cranberry Oatmeal Recipe Take To Cook?

Flax and Cranberry Oatmeal takes 10 minutes to cook.


How Many Servings Does Flax and Cranberry Oatmeal Recipe Make?

Flax and Cranberry Oatmeal makes 2 servings.


What Are The Ingredients For Flax and Cranberry Oatmeal Recipe?

The ingredients for Flax and Cranberry Oatmeal are:

Light Vanilla Soy Milk, 1/2 cup
Water, tap, 1/2 cup
Old Fashioned Oats, 1/2 cup
Sweetened Dried Cranberries , 1/4 cup
Walnuts, 1/4 cup
Flax Seed Meal (ground flax), 1 tbsp


How Do I Make Flax and Cranberry Oatmeal?

Here is how you make Flax and Cranberry Oatmeal:

Bring water and soy milk to a boil Add oatmeal and cranberries. Simmer for 5 minutes. Add in flax seed meal and walnuts, stir. Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user EWANSMOM.


What's The Nutritional Info For Flax and Cranberry Oatmeal?

The nutritional information for Flax and Cranberry Oatmeal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.0 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.0 g

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