The recipe Keto Oatmeal

Made From Scratch Recipes

Keto Oatmeal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Keto Oatmeal!

Keto Oatmeal

Keto Oatmeal Recipe
Keto Oatmeal

hot cereal; great for breakfast or snack

What Course Is Keto Oatmeal?

Keto Oatmeal is for Breakfast.


How Long Does Keto Oatmeal Recipe Take To Prepare?

Keto Oatmeal takes 5 minutes to prepare.


How Long Does Keto Oatmeal Recipe Take To Cook?

Keto Oatmeal takes 2 minutes to cook.


How Many Servings Does Keto Oatmeal Recipe Make?

Keto Oatmeal makes 1 servings.


What Are The Ingredients For Keto Oatmeal Recipe?

The ingredients for Keto Oatmeal are:

0.062 cup Quaker Oats Old-Fashioned Rolled Oats (1 Tblspn)
4 tbsp Hemp Hearts- raw shelled hemp seeds
20 g Collagen Peptides, Vital Proteins (2 scoops)
7 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
.5 cup, Heavy Whipping Cream


How Do I Make Keto Oatmeal?

Here is how you make Keto Oatmeal:

Stir all ingredients, except cream, together in a small microwave-safe bowl. (This includes the optional sweetener and salt if using.)Heat in microwave for 1 to 2 minutes, until thickened.Serving Size: oneNumber of Servings: 1Recipe submitted by SparkPeople user FEISTYGAL64.


What's The Nutritional Info For Keto Oatmeal?

The nutritional information for Keto Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 553.7
  • Total Fat: 42.2 g
  • Cholesterol: 81.9 mg
  • Sodium: 136.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 7.2 g
  • Protein: 34.8 g

What Dietary Needs Does Keto Oatmeal Meet?

The dietary needs meet for Keto Oatmeal is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day