The recipe Creamy applesauce Oatmeal

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Creamy applesauce Oatmeal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Creamy applesauce Oatmeal!

Creamy applesauce Oatmeal

Creamy applesauce Oatmeal Recipe
Creamy applesauce Oatmeal

I've loved putting cottage cheese in with microwaveable quick oats since I discovered it with my Pumpkin Pie Oatmeal. It adds protein to the morning and a thick texture to the oatmeal you don't need cream for!

What Course Is Creamy applesauce Oatmeal?

Creamy applesauce Oatmeal is for Breakfast.


How Long Does Creamy applesauce Oatmeal Recipe Take To Prepare?

Creamy applesauce Oatmeal takes 1 minutes to prepare.


How Long Does Creamy applesauce Oatmeal Recipe Take To Cook?

Creamy applesauce Oatmeal takes 2 minutes to cook.


How Many Servings Does Creamy applesauce Oatmeal Recipe Make?

Creamy applesauce Oatmeal makes 1 servings.


What Are The Ingredients For Creamy applesauce Oatmeal Recipe?

The ingredients for Creamy applesauce Oatmeal are:

1/4 cup quick oats, dry
1/2 cup low fat cottage cheese (1%)
1/2 cup natural applesauce
1 tsp cinnamon

__________
Optional add ins
little brown sugar
vanilla or other flavor extract
other fruit and nuts!


How Do I Make Creamy applesauce Oatmeal?

Here is how you make Creamy applesauce Oatmeal:

Super easy and quick in the morning, simply mix all ingredients in a bowl and pop in the microwave. I do on high for a minute, stir, then another minute.Serving Size: Makes 1 good bowlNumber of Servings: 1Recipe submitted by SparkPeople user KYLAR_STERN.


What's The Nutritional Info For Creamy applesauce Oatmeal?

The nutritional information for Creamy applesauce Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 2.8 g
  • Cholesterol: 4.5 mg
  • Sodium: 461.8 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 16.8 g

What Dietary Needs Does Creamy applesauce Oatmeal Meet?

The dietary needs meet for Creamy applesauce Oatmeal is Low Fat


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