Breakfast

Dutch Oatmeal is for Breakfast.

Dutch Oatmeal takes 30 minutes to prepare.

Dutch Oatmeal takes 11 minutes to cook.

Dutch Oatmeal makes 7 servings.

The ingredients for Dutch Oatmeal are:

1.5 cup, dry, Quick Oats Cereal
2 cups, peel and dice Apples, fresh
1 cup (not packed)Raisins
2 tbsp Honey
1 dash Salt
3 tsp Cinnamon, ground,
3.5 cups Water

Here is how you make Dutch Oatmeal:

Peal and dice apples. Put water, apples, raisins, cinnamon, salt and honey in 3 quart sauce pan. Bring to boil, reduce heat to medium, cook 10 min., till apples are fork tender. Add oats, bring back to boil and cook 1 minute. Makes 8 1/2 Cup servings. Refridgerate left overs and warm in micro wave about 1 minute for each serving.Number of Servings: 7Recipe submitted by SparkPeople user PAMFASTIK.

The nutritional information for Dutch Oatmeal is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 167.4

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 200.3 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 4.2 g
• Protein: 3.5 g

The dietary needs meet for Dutch Oatmeal is Low Fat