Breakfast

Quick and Easy Oatmeal is for Breakfast.

Quick and Easy Oatmeal takes 1 minutes to prepare.

Quick and Easy Oatmeal takes 4 minutes to cook.

Quick and Easy Oatmeal makes 1 servings.

The ingredients for Quick and Easy Oatmeal are:

0.25 tsp Nutmeg, ground
1.0 cup (8 fl oz) Water, tap
1.5 tsp unpacked Brown Sugar
0.5 cup dry Oatmeal (plain)
0.5 serving Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup

Here is how you make Quick and Easy Oatmeal:

1.Combine oates, brown sugar, nutmeg and water in a large bowl. You need a large bowl to make sure the oates have room to expand while cooking. 2. Microwave for 2 minutes, then stir. 3. Microwave for an additional 2 minutes. 4. Add Almond Milk stir and enjoy. *I also like to add half a banana for some natural sweetness and my daily fruit. Serving Size: Makes 1-cupNumber of Servings: 1.0Recipe submitted by SparkPeople user MRSETERRELL.

The nutritional information for Quick and Easy Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 184.8

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 86.6 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 4.5 g
• Protein: 5.5 g