The recipe Caleb's Oatmeal Concoction

Made From Scratch Recipes

Caleb's Oatmeal Concoction recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Caleb's Oatmeal Concoction!

Caleb's Oatmeal Concoction

Caleb's Oatmeal Concoction Recipe
Caleb's Oatmeal Concoction

Oatmeal with an egg white

What Course Is Caleb's Oatmeal Concoction?

Caleb's Oatmeal Concoction is for Breakfast.


How Long Does Caleb's Oatmeal Concoction Recipe Take To Prepare?

Caleb's Oatmeal Concoction takes 2 minutes to prepare.


How Long Does Caleb's Oatmeal Concoction Recipe Take To Cook?

Caleb's Oatmeal Concoction takes 8 minutes to cook.


How Many Servings Does Caleb's Oatmeal Concoction Recipe Make?

Caleb's Oatmeal Concoction makes 1 servings.


What Are The Ingredients For Caleb's Oatmeal Concoction Recipe?

The ingredients for Caleb's Oatmeal Concoction are:

1/2 cup of Old Fashion Oatmeal
1 egg white
1 tea spoon Cinnamon
1 tea spoon Vanilla Extract


How Do I Make Caleb's Oatmeal Concoction?

Here is how you make Caleb's Oatmeal Concoction:

Boil 1 cup of water.....once water is boiling add old fashion oatmeal and then stir in egg white. Cover with lid and set on an low heat......be careful it will boil over if you don't pay attention. Keep covered for 4minutes stirring occasionally. After that add your cinnamon and vanilla extract.....cover for a minute after stirring and serve.Number of Servings: 1Recipe submitted by SparkPeople user BBCARRIEMAGEE.


What's The Nutritional Info For Caleb's Oatmeal Concoction?

The nutritional information for Caleb's Oatmeal Concoction is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.1 g

What Dietary Needs Does Caleb's Oatmeal Concoction Meet?

The dietary needs meet for Caleb's Oatmeal Concoction is Low Fat


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