The recipe Oatmeal PB Protein Fiber Bars

Made From Scratch Recipes

Oatmeal PB Protein Fiber Bars recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Oatmeal PB Protein Fiber Bars!

Oatmeal PB Protein Fiber Bars

Oatmeal PB Protein Fiber Bars Recipe
Oatmeal PB Protein Fiber Bars

Great Breakfast! Stays with you for a long time...can add nuts or dried fruit if you're outdoors all day.

What Course Is Oatmeal PB Protein Fiber Bars?

Oatmeal PB Protein Fiber Bars is for Breakfast, Snack.


How Long Does Oatmeal PB Protein Fiber Bars Recipe Take To Prepare?

Oatmeal PB Protein Fiber Bars takes 15 minutes to prepare.


How Long Does Oatmeal PB Protein Fiber Bars Recipe Take To Cook?

Oatmeal PB Protein Fiber Bars takes 15 minutes to cook.


How Many Servings Does Oatmeal PB Protein Fiber Bars Recipe Make?

Oatmeal PB Protein Fiber Bars makes 10 servings.


What Are The Ingredients For Oatmeal PB Protein Fiber Bars Recipe?

The ingredients for Oatmeal PB Protein Fiber Bars are:

3 Cups Quaker Oatmeal (Not instant)
1 Cup Kellogg's All-Bran Cereal
.5 cup Splenda Brown Sugar Blend
7 scoops Vanilla Whey Protein (May use Choclate if you like)
10 Tbsp Natural Peanutbutter
1 cup Egg Whites
.25 cup Vanilla Almond Breeze, Unsweetened



How Do I Make Oatmeal PB Protein Fiber Bars?

Here is how you make Oatmeal PB Protein Fiber Bars:

Mix all ingredients in order, "dough" will be very thick and sticky, I use my hands to spread evenly in a 13x9 pan, coat lightly with butter or oil. Bake at 350 degrees (preheat oven). Cut into 10 squares. Place each square into an airtight container/baggie, eat or freeze. Number of Servings: 10Recipe submitted by SparkPeople user ABELLEWRN.


What's The Nutritional Info For Oatmeal PB Protein Fiber Bars?

The nutritional information for Oatmeal PB Protein Fiber Bars is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 330.0
  • Total Fat: 11.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 101.5 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 28.5 g

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