Breakfast

Oatmeal Powered Up is for Breakfast.

Oatmeal Powered Up takes several minutes to prepare.

Oatmeal Powered Up takes 10 minutes to cook.

Oatmeal Powered Up makes 2 servings.

The ingredients for Oatmeal Powered Up are:

1 cup dry oatmeal
1 3/4 cups milk (2% used in calculations)
1 large egg
1 tsp brown sugar
a dash of salt (or about 1/8 tsp)
1/4 tsp cinnamon

Here is how you make Oatmeal Powered Up:

1. Heat milk in a small pot or saucepan and add dry oatmeal, brown sugar, salt, and cinnamon. Stir occasionally for 5 minutes.2. Whisk 1 large egg in a small bowl and add to oatmeal. Stir frequently for 3-5 minutes until thick and creamy.3. Serve and top as wanted with extra cinnamon, blueberries, etc.Serving Size:?2 1-cup servings

The nutritional information for Oatmeal Powered Up is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 312.3

• Total Fat: 9.7 g
• Cholesterol: 110.5 mg
• Sodium: 314.2 mg
• Total Carbs: 41.2 g
• Dietary Fiber: 4.2 g
• Protein: 16.6 g