Breakfast

Visalus Oatmeal Poppers is for Breakfast, Snack.

Visalus Oatmeal Poppers takes 15 minutes to prepare.

Visalus Oatmeal Poppers takes 15 minutes to cook.

Visalus Oatmeal Poppers makes 15 servings.

The ingredients for Visalus Oatmeal Poppers are:

1/2 c. coconut oil
1 egg
1 egg white (3 Tbsp)
2 tsp. vanilla extract
3 Tbsp agave syrup
1/2 c. unsweetened almond milk
1/2 c. plain, non fat Greek yogurt
1.25 c. spelt flour
2.75 c. quick rolled oats (not instant)
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp salt (optional)
10 serving scoops Visalus protein powder
2 tsp. grount cinnamon
1 tsp ground cloves

Here is how you make Visalus Oatmeal Poppers:

Mix wet (+ Visalus) and dry separately. Combine them and drop by large teaspoonful onto greased cookie sheets. Bake at 300 degrees Celsius for 15 min.Serving Size: Makes approx 60 teaspoon size cookiesNumber of Servings: 15.5Recipe submitted by SparkPeople user KMILES.

The nutritional information for Visalus Oatmeal Poppers is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 206.8

• Total Fat: 9.0 g
• Cholesterol: 17.3 mg
• Sodium: 126.9 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 4.6 g
• Protein: 8.4 g