The recipe Fig and Flax Oatmeal

Made From Scratch Recipes

Fig and Flax Oatmeal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Fig and Flax Oatmeal!

Fig and Flax Oatmeal

Fig and Flax Oatmeal Recipe
Fig and Flax Oatmeal

What Course Is Fig and Flax Oatmeal?

Fig and Flax Oatmeal is for Breakfast.


How Long Does Fig and Flax Oatmeal Recipe Take To Prepare?

Fig and Flax Oatmeal takes 2 minutes to prepare.


How Long Does Fig and Flax Oatmeal Recipe Take To Cook?

Fig and Flax Oatmeal takes 5 minutes to cook.


How Many Servings Does Fig and Flax Oatmeal Recipe Make?

Fig and Flax Oatmeal makes 1 servings.


What Are The Ingredients For Fig and Flax Oatmeal Recipe?

The ingredients for Fig and Flax Oatmeal are:

1/2 cup soy milk
1/2 cup water
1/2 cup rolled oats
2 dried figs, chopped
1 tbsp ground flaxseeds
1 tsp honey


How Do I Make Fig and Flax Oatmeal?

Here is how you make Fig and Flax Oatmeal:

Bring milk, water, and oats to a boil. Simmer and stir for 5 minutes. Add figs, flaxseeds, and honey.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user HAVASULINDA.


What's The Nutritional Info For Fig and Flax Oatmeal?

The nutritional information for Fig and Flax Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.8
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.0 mg
  • Total Carbs: 65.6 g
  • Dietary Fiber: 11.1 g
  • Protein: 11.6 g

What Dietary Needs Does Fig and Flax Oatmeal Meet?

The dietary needs meet for Fig and Flax Oatmeal is Vegetarian


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