The recipe Oatmeal, Oatbran, Flax

Made From Scratch Recipes

Oatmeal, Oatbran, Flax recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Oatmeal, Oatbran, Flax!

Oatmeal, Oatbran, Flax

Oatmeal, Oatbran, Flax Recipe
Oatmeal, Oatbran, Flax

Can make large quantity and store in refrigerator for the week.

Oatmeal, Oatbran, Flax

What Course Is Oatmeal, Oatbran, Flax?

Oatmeal, Oatbran, Flax is for Breakfast.


How Long Does Oatmeal, Oatbran, Flax Recipe Take To Prepare?

Oatmeal, Oatbran, Flax takes 5 minutes to prepare.


How Long Does Oatmeal, Oatbran, Flax Recipe Take To Cook?

Oatmeal, Oatbran, Flax takes 15 minutes to cook.


How Many Servings Does Oatmeal, Oatbran, Flax Recipe Make?

Oatmeal, Oatbran, Flax makes 5 servings.


What Are The Ingredients For Oatmeal, Oatbran, Flax Recipe?

The ingredients for Oatmeal, Oatbran, Flax are:

* *Oatmeal, Old Fashion (1/2 C. dry), 4 serving (remove)
* Oat Bran, 0.5 cup (remove)
* *Flax, Cold Milled, Ground Golden Flax Seed (2TB=14g), 14 gram (remove)
* Milk, nonfat, 2 cup (remove)


How Do I Make Oatmeal, Oatbran, Flax?

Here is how you make Oatmeal, Oatbran, Flax:

Mix together. Add cinnamon or pumpkin spice & or vanilla.Cook according to package directions. Number of Servings: 5Recipe submitted by SparkPeople user 60SIXTY.


What's The Nutritional Info For Oatmeal, Oatbran, Flax?

The nutritional information for Oatmeal, Oatbran, Flax is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 3.7 g
  • Cholesterol: 2.0 mg
  • Sodium: 52.2 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.7 g

What Dietary Needs Does Oatmeal, Oatbran, Flax Meet?

The dietary needs meet for Oatmeal, Oatbran, Flax is Low Fat


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