The recipe Steel Cut Oatmeal/Flax Pancake

Made From Scratch Recipes

Steel Cut Oatmeal/Flax Pancake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Steel Cut Oatmeal/Flax Pancake!

Steel Cut Oatmeal/Flax Pancake

Steel Cut Oatmeal/Flax Pancake Recipe
Steel Cut Oatmeal/Flax Pancake

Mix all together, fry in pam or a drop of oil, slowly..oats need time! Great with fruit.

What Course Is Steel Cut Oatmeal/Flax Pancake?

Steel Cut Oatmeal/Flax Pancake is for Breakfast.


How Long Does Steel Cut Oatmeal/Flax Pancake Recipe Take To Prepare?

Steel Cut Oatmeal/Flax Pancake takes several minutes to prepare.


How Long Does Steel Cut Oatmeal/Flax Pancake Recipe Take To Cook?

Steel Cut Oatmeal/Flax Pancake takes several minutes to cook.


How Many Servings Does Steel Cut Oatmeal/Flax Pancake Recipe Make?

Steel Cut Oatmeal/Flax Pancake makes 1 servings.


What Are The Ingredients For Steel Cut Oatmeal/Flax Pancake Recipe?

The ingredients for Steel Cut Oatmeal/Flax Pancake are:

.3 c oats
2T Flax
2T Yogurt
1 egg plus 2 whites
bit of powder, cinnamon, vanilla


How Do I Make Steel Cut Oatmeal/Flax Pancake?

Here is how you make Steel Cut Oatmeal/Flax Pancake:

Number of Servings: 1Recipe submitted by SparkPeople user EVANTEDDY.


What's The Nutritional Info For Steel Cut Oatmeal/Flax Pancake?

The nutritional information for Steel Cut Oatmeal/Flax Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.3
  • Total Fat: 12.5 g
  • Cholesterol: 212.0 mg
  • Sodium: 192.2 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 9.1 g
  • Protein: 25.5 g

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