Breakfast

My favorite Oatmeal is for Breakfast.

My favorite Oatmeal takes 5 minutes to prepare.

My favorite Oatmeal takes 10 minutes to cook.

My favorite Oatmeal makes 3 servings.

The ingredients for My favorite Oatmeal are:

2 1/4 cups water
dash of salt
1 cup regular rolled oats
1 tsp. cinnamon
1/4 cup dried fruit
1/4 cup chopped nuts
1 Tbsp ground flaxseed
1 Tbsp blackstrap molasses
1 cup nonfat milk or dairy alternative

Here is how you make My favorite Oatmeal:

Combine water and salt and bring to a boil in saucepan on high heat. Once it boils, turn heat to low and add oatmeal. Let cook until water is just absorbed, about 5 minutes.Next add the cinnamon, dried fruit, nuts and flaxseed. Stir well. Cover the pan and turn off the heat. Allow to sit for about 5 minutes. I like to mix my molasses into my milk at this time. After 5 minutes dish up your oatmeal in a bowl and serve with molasses and milk. So tasty and filling!Serving Size:?1 small bowl of oatmeal

The nutritional information for My favorite Oatmeal is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 259.3

• Total Fat: 10.2 g
• Cholesterol: 1.7 mg
• Sodium: 50.5 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 5.2 g
• Protein: 8.3 g