Breakfast

Steel-Cut Oatmeal is for Breakfast.

Steel-Cut Oatmeal takes 5 minutes to prepare.

Steel-Cut Oatmeal takes 30 minutes to cook.

Steel-Cut Oatmeal makes 3 servings.

The ingredients for Steel-Cut Oatmeal are:

2 cups water
.5 cup steel-cut oats
2 pkgs Starbuck's dried fruit
.5 tbsp vanilla
1/2 tbsp cinnamon

Here is how you make Steel-Cut Oatmeal:

Bring water to boil and add oats. Cook for 20 minutes over low-heat. After 20 minutes, oats will look watery; this is OK. Add rest of the ingredients and cook for 5 minutes more, then let stand for 5 minutes. Makes 6 3/4 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user HUGATREE3988.

The nutritional information for Steel-Cut Oatmeal is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 169.2

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 10.3 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 4.6 g
• Protein: 4.7 g

The dietary needs meet for Steel-Cut Oatmeal is Vegetarian