Breakfast

Yummy Hot Oatmeal is for Breakfast.

Yummy Hot Oatmeal takes 3 minutes to prepare.

Yummy Hot Oatmeal takes 2 minutes to cook.

Yummy Hot Oatmeal makes 1 servings.

The ingredients for Yummy Hot Oatmeal are:

1/4 cup. quick oatmeal
1 T.7 grain cereal
1 T. wheat bran cereal
1 tsp. flax seed
1 tsp. vanilla
1 tsp. splenda brown sugar
1 small banana cut up (opp)
fat free milk for wet ness, enough to make your oatmeal runny
dash of cinnamon
You could add other raisens or slice almonds

Here is how you make Yummy Hot Oatmeal:

Add all the ingredients. Pour your milk in and cook in the microwave for 2 mintes on high. You can add more sweetner if you want. This is very yummy and give you energy. Number of Servings: 1Recipe submitted by SparkPeople user BIG_MAMA4.

The nutritional information for Yummy Hot Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,001.2

• Total Fat: 10.6 g
• Cholesterol: 2.5 mg
• Sodium: 800.9 mg
• Total Carbs: 216.7 g
• Dietary Fiber: 38.2 g
• Protein: 32.2 g

The dietary needs meet for Yummy Hot Oatmeal is Sugar Free