The recipe health-nut oatmeal

Made From Scratch Recipes

health-nut oatmeal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like health-nut oatmeal!

health-nut oatmeal

health-nut oatmeal Recipe
health-nut oatmeal

quick oats and wheat germ

What Course Is health-nut oatmeal?

health-nut oatmeal is for Breakfast.


How Long Does health-nut oatmeal Recipe Take To Prepare?

health-nut oatmeal takes 2 minutes to prepare.


How Long Does health-nut oatmeal Recipe Take To Cook?

health-nut oatmeal takes 5 minutes to cook.


How Many Servings Does health-nut oatmeal Recipe Make?

health-nut oatmeal makes 1 servings.


What Are The Ingredients For health-nut oatmeal Recipe?

The ingredients for health-nut oatmeal are:

1/2 c quick oats
2 tbs wheat germ
1 cup water


How Do I Make health-nut oatmeal?

Here is how you make health-nut oatmeal:

make according to package directions, and 2 tbs wheat germ after boiling, when oatmeal is to be covered and stand.Number of Servings: 1Recipe submitted by SparkPeople user MOONTOES1.


What's The Nutritional Info For health-nut oatmeal?

The nutritional information for health-nut oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 404.9 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 9.3 g

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