The recipe Flour-less oatmeal pancakes

Made From Scratch Recipes

Flour-less oatmeal pancakes recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Flour-less oatmeal pancakes!

Flour-less oatmeal pancakes

Flour-less oatmeal pancakes Recipe
Flour-less oatmeal pancakes

This is a play off of http://www.katheats.com/favorite-foods/oatmeal-pancake-recipe/

What Course Is Flour-less oatmeal pancakes?

Flour-less oatmeal pancakes is for Breakfast, Snack.


How Long Does Flour-less oatmeal pancakes Recipe Take To Prepare?

Flour-less oatmeal pancakes takes 5 minutes to prepare.


How Long Does Flour-less oatmeal pancakes Recipe Take To Cook?

Flour-less oatmeal pancakes takes 5 minutes to cook.


How Many Servings Does Flour-less oatmeal pancakes Recipe Make?

Flour-less oatmeal pancakes makes 4 servings.


What Are The Ingredients For Flour-less oatmeal pancakes Recipe?

The ingredients for Flour-less oatmeal pancakes are:

1 cup quick oats
2 whole eggs
1 tsp baking powder
1 tsp vanilla extract
1 tsp cinnamon
1/5 cup applesauce
1/4 cup nonfat milk


How Do I Make Flour-less oatmeal pancakes?

Here is how you make Flour-less oatmeal pancakes:

Whip eggs before mixing other ingredients. Add all other ingredients and let sit for a few minutes. Cook as you would any other pancakes.Makes four servings. One serving is one pancake.Number of Servings: 4Recipe submitted by SparkPeople user SAYITBARBERRY.


What's The Nutritional Info For Flour-less oatmeal pancakes?

The nutritional information for Flour-less oatmeal pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.2
  • Total Fat: 4.1 g
  • Cholesterol: 106.6 mg
  • Sodium: 161.8 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.2 g

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