Breakfast

Whole Wheat and Oatmeal Pancakes is for Breakfast.

Whole Wheat and Oatmeal Pancakes takes 5 minutes to prepare.

Whole Wheat and Oatmeal Pancakes takes 15 minutes to cook.

Whole Wheat and Oatmeal Pancakes makes 12 servings.

The ingredients for Whole Wheat and Oatmeal Pancakes are:

1/2 cup whole wheat flour
1/2 cup white flour
1/2 cup rolled oats
2 Tbs sugar
1 Tbs baking Powder
1/2 tsp salt
1 egg
1 1/4 cup milk
2 Tbs cooking oil (I prefer olive oil)

Here is how you make Whole Wheat and Oatmeal Pancakes:

Mix dry ingredients. Add egg, milk, and oil. Mix well (until batter is not lumpy). Pour batter on heated griddle (about 350 F) into about 4 inch circles. Turn when bubbles form in the batter and begin to break. Turn again when bottom edge of pancake begins to lift from griddle and center of pancake springs back when lightly touched with pancake turner. Enjoy! I like mine with fresh fruit!Number of Servings: 12Recipe submitted by SparkPeople user ORBEAPILOT.

The nutritional information for Whole Wheat and Oatmeal Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 91.7

• Total Fat: 3.3 g
• Cholesterol: 18.2 mg
• Sodium: 230.8 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 1.0 g
• Protein: 2.9 g