The recipe Whole Wheat Oatmeal Pancakes CPM

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Whole Wheat Oatmeal Pancakes CPM recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Oatmeal Pancakes CPM!

Whole Wheat Oatmeal Pancakes CPM

Whole Wheat Oatmeal Pancakes CPM Recipe
Whole Wheat Oatmeal Pancakes CPM

Great Saturday morning breakfast.

What Course Is Whole Wheat Oatmeal Pancakes CPM?

Whole Wheat Oatmeal Pancakes CPM is for Breakfast.


How Long Does Whole Wheat Oatmeal Pancakes CPM Recipe Take To Prepare?

Whole Wheat Oatmeal Pancakes CPM takes several minutes to prepare.


How Long Does Whole Wheat Oatmeal Pancakes CPM Recipe Take To Cook?

Whole Wheat Oatmeal Pancakes CPM takes several minutes to cook.


How Many Servings Does Whole Wheat Oatmeal Pancakes CPM Recipe Make?

Whole Wheat Oatmeal Pancakes CPM makes 4 servings.


What Are The Ingredients For Whole Wheat Oatmeal Pancakes CPM Recipe?

The ingredients for Whole Wheat Oatmeal Pancakes CPM are:

4 oz Almond Breeze Almond Milk, Original, refrigerated
0.33 cup dry Oatmeal (plain)
0.33 cup Whole Wheat Flour
3 tsp packed Brown Sugar
1 tsp Baking Powder
0.125 tsp Salt
0.125 tsp Cinnamon, ground
1 large Egg, fresh, whole, raw
1 tbsp Canola Oil
0.5 tsp Vanilla Extract


How Do I Make Whole Wheat Oatmeal Pancakes CPM?

Here is how you make Whole Wheat Oatmeal Pancakes CPM:

Put the oatmeal and the almond milk together in the microwave for 1 or 2 minutes. Cover and let stand while you do the rest. Mix dry ingredients in a bowl. Beat the eggs then add the oil and vanilla. Add both egg mixture and oats to the dry ingredients. Cook on a griddle in about 1/3 cup scoops.Serving Size: Makes 4 Pancakes (I usually 4x the recipe for 4 people plus leftovers)Number of Servings: 4Recipe submitted by SparkPeople user MANNETERS.


What's The Nutritional Info For Whole Wheat Oatmeal Pancakes CPM?

The nutritional information for Whole Wheat Oatmeal Pancakes CPM is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 5.7 g
  • Cholesterol: 46.5 mg
  • Sodium: 232.5 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.8 g

What Dietary Needs Does Whole Wheat Oatmeal Pancakes CPM Meet?

The dietary needs meet for Whole Wheat Oatmeal Pancakes CPM is Lactose Free


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