The recipe Cinnamon Apple Pumpkin Oatmeal

Made From Scratch Recipes

Cinnamon Apple Pumpkin Oatmeal recipe is a Breakfast, Dessert meal that takes 3 minutes to make. If you enjoy for Breakfast, Dessert, you will like Cinnamon Apple Pumpkin Oatmeal!

Cinnamon Apple Pumpkin Oatmeal

Cinnamon Apple Pumpkin Oatmeal Recipe
Cinnamon Apple Pumpkin Oatmeal

What Course Is Cinnamon Apple Pumpkin Oatmeal?

Cinnamon Apple Pumpkin Oatmeal is for Breakfast, Dessert.


How Long Does Cinnamon Apple Pumpkin Oatmeal Recipe Take To Prepare?

Cinnamon Apple Pumpkin Oatmeal takes 5 minutes to prepare.


How Long Does Cinnamon Apple Pumpkin Oatmeal Recipe Take To Cook?

Cinnamon Apple Pumpkin Oatmeal takes 3 minutes to cook.


How Many Servings Does Cinnamon Apple Pumpkin Oatmeal Recipe Make?

Cinnamon Apple Pumpkin Oatmeal makes 1 servings.


What Are The Ingredients For Cinnamon Apple Pumpkin Oatmeal Recipe?

The ingredients for Cinnamon Apple Pumpkin Oatmeal are:

1/3 cup rolled oats
1/8 cup pumpkin (NOT pumpkin pie filling, but plain pumpkin)
1/4 cup unsweetened applesauce
1/4 cup soy milk
1 tsp ground flax
2/3 cup water
1/2 tsp cinnamon


How Do I Make Cinnamon Apple Pumpkin Oatmeal?

Here is how you make Cinnamon Apple Pumpkin Oatmeal:

In a bowl, add oatmeal and water, and microwave at 80% power for 3 minutes. Then add and mix in soy milk, pumpkin, applesauce, flax and cinnamon.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user RYANNE.


What's The Nutritional Info For Cinnamon Apple Pumpkin Oatmeal?

The nutritional information for Cinnamon Apple Pumpkin Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.6
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.8 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 12.3 g

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