The recipe Maple Pumpkin Oatmeal

Made From Scratch Recipes

Maple Pumpkin Oatmeal recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Maple Pumpkin Oatmeal!

Maple Pumpkin Oatmeal

Maple Pumpkin Oatmeal Recipe
Maple Pumpkin Oatmeal

What Course Is Maple Pumpkin Oatmeal?

Maple Pumpkin Oatmeal is for Breakfast.


How Long Does Maple Pumpkin Oatmeal Recipe Take To Prepare?

Maple Pumpkin Oatmeal takes 5 minutes to prepare.


How Long Does Maple Pumpkin Oatmeal Recipe Take To Cook?

Maple Pumpkin Oatmeal takes 10 minutes to cook.


How Many Servings Does Maple Pumpkin Oatmeal Recipe Make?

Maple Pumpkin Oatmeal makes 1 servings.


What Are The Ingredients For Maple Pumpkin Oatmeal Recipe?

The ingredients for Maple Pumpkin Oatmeal are:

1 C water
1/2 C old fashioned oats
1/4 C pumpkin puree
1/4 C vanilla almond milk, sweetened
4 walnut halves, chopped
1/2 T pure maple syrup
1/4 tsp pumpkin pie spice
cinnamon, to taste


How Do I Make Maple Pumpkin Oatmeal?

Here is how you make Maple Pumpkin Oatmeal:

Bring water to a boil and add oats and pumpkin puree. Cook until thickened a bit and add almond milk. Continue to cook until desired consistency. Stir in maple syrup and spices. Top with chopped walnuts.Serving Size: makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user KAYJAYBEE17.


What's The Nutritional Info For Maple Pumpkin Oatmeal?

The nutritional information for Maple Pumpkin Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.0
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.2 mg
  • Total Carbs: 56.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 8.1 g

What Dietary Needs Does Maple Pumpkin Oatmeal Meet?

The dietary needs meet for Maple Pumpkin Oatmeal is Vegan


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