Breakfast

Pumpkin Spiced Oatmeal is for Breakfast, Snack.

Pumpkin Spiced Oatmeal takes 2 minutes to prepare.

Pumpkin Spiced Oatmeal takes 2 minutes to cook.

Pumpkin Spiced Oatmeal makes 1 servings.

The ingredients for Pumpkin Spiced Oatmeal are:

1 Cup of Water
Pinch of Salt
1/3 Cup Quick Oats
1/4 Cup canned pure pumpkin
2 Tablespoons toasted chopped pecans
1/4 tsp. ground cinnamon
2 tsp. brown sugar
Pinch of freshly grated nutmeg
Pinch of ground cloves

Here is how you make Pumpkin Spiced Oatmeal:

1. In a saucepan over high heat, bring the water to a boil. Add the salt and oats. Cook, stirring for 90 seconds.2. Combine the remaining ingredients in a small bowl. Reduce the heat to low and stir in the pumpkin mixture. Adjust spices to taste.Number of Servings: 1Recipe submitted by SparkPeople user BIKERGIRLJAN.

The nutritional information for Pumpkin Spiced Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 185.3

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 166.2 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 6.1 g
• Protein: 4.9 g