The recipe Sweet Pumpkin Oatmeal

Made From Scratch Recipes

Sweet Pumpkin Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Sweet Pumpkin Oatmeal!

Sweet Pumpkin Oatmeal

Sweet Pumpkin Oatmeal Recipe
Sweet Pumpkin Oatmeal

Oatmeal made with pumpkin and tofu for protein and vitamins, and pudding mix to satisfy those who can't eat oatmeal without sugar.

What Course Is Sweet Pumpkin Oatmeal?

Sweet Pumpkin Oatmeal is for Breakfast.


How Long Does Sweet Pumpkin Oatmeal Recipe Take To Prepare?

Sweet Pumpkin Oatmeal takes 10 minutes to prepare.


How Long Does Sweet Pumpkin Oatmeal Recipe Take To Cook?

Sweet Pumpkin Oatmeal takes several minutes to cook.


How Many Servings Does Sweet Pumpkin Oatmeal Recipe Make?

Sweet Pumpkin Oatmeal makes 4 servings.


What Are The Ingredients For Sweet Pumpkin Oatmeal Recipe?

The ingredients for Sweet Pumpkin Oatmeal are:

1/2 box instant vanilla pudding mix, 4 serving size
1/2 t salt
1 can pumpkin (15 oz)
1 block firm tofu
2 c cooked oatmeal, unsalted


How Do I Make Sweet Pumpkin Oatmeal?

Here is how you make Sweet Pumpkin Oatmeal:

Place tofu and pumpkin in a mixer, whip until smooth. Add pudding mix and salt; whip until smooth. With a spoon, stir in oatmeal. Serve. Makes four servings of approximately 1 1/2 c each.Number of Servings: 4Recipe submitted by SparkPeople user RHIAKH.


What's The Nutritional Info For Sweet Pumpkin Oatmeal?

The nutritional information for Sweet Pumpkin Oatmeal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 381.3
  • Total Fat: 12.4 g
  • Cholesterol: 4.0 mg
  • Sodium: 384.2 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 9.4 g
  • Protein: 20.4 g

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